I recently read a question, does it matter if you have socks and shoes on to ground yourself? I think this is a great question. It goes along with the rules to sit up straight in lotus position to meditate. Is it really necessary? I believe that the metaphysical things we can do to help us, whether it is mediation, grounding, chakra clearing, etc. does not really need any "extra" things/protocol/rules. Sometimes I say, "Geesh, it doesn't have to be so hard." I really feel our INTENT is the … [Read more...] about Our Intent Is the Key to Living